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WhatsApp us: 079 770 7532

24/7 Crisis helpline (SADAG): 0800 12 13 14

Rehab programme

Our world-class daily inpatient programme

Where the real transformation starts

Effective rehab is not just about staying sober

Addiction often masks deeper issues. Recovery isn’t just about getting sober—it’s about
tackling what drove you to substances.

You’ll spend your days reflecting and learning, uncovering root causes and developing new
skills to understand and conquer your condition.

You’ll emerge profoundly changed, motivated, and equipped to live a meaningful, sober life.

A robust daily programme, designed for deep transformation

Rehab isn’t a 30-day check-box exercise to appease family. It’s an intense, transformative journey designed to fundamentally shift the way you view yourself, your relationships, and your life. Every element of our programme is intentional, refined through years of experience, and lays the foundation for a new way of being and living.

Whether you need rehab for alcohol addiction, drug abuse, or gambling addiction, Houghton House is equipped to help you recover.

Evidence-based

We use proven, research-backed treatment methods that work

Holistic

We treat the whole person, not just the addiction

Highly supported

A dedicated team backs your every step in recovery

Community-based

Connect with and learn from peers facing similar challenges, finding shared strength

Expert-led

Multidisciplinary professionals guide your journey and care for you throughout

Highly structured

Packed days of varied activities foster constant growth and engagement

A holistic approach to healing mind, body, and spirit

12-step work
DBT & CBT
Journaling
Educational lectures
Individual therapy
Biokinetics & exercise
Group therapy sessions
Mindfulness & meditation
Family involvement

Structured support, compassionate care

We have clear rules and expectations: it’s why the programme works.

But we also understand you’re an individual; and you might need extra therapy, face
mental health challenges, or need help with daily tasks.

We know when to be firm and when to adjust, ensuring you get the most from your time
with us.

Real change isn’t easy.
But if you do the work, the programme works.

It’s intense, challenging, and some days might feel overwhelming. But it’s worth
every second. And, you’ll never face it alone.

Our insightful, firm, and compassionate team supports you through every hurdle
or hardship, and celebrates each victory alongside you.

People like you say the programme helped them to

Be able to manage
difficult situations
without substances

Have a fundamentally
shifted view of yourself,
relationships and life

Be equipped with tools
to identify and manage
old patterns and
behaviours

Regain trust with family and find new purpose

Deal with emotions in healthier ways

Be more involved and focused on your family and health

Understand how addiction takes over your life and know yourself better

Experience a change in mindset and commitment to sobriety

Learn to live like a “normal person” and behave more sanely

Find freedom and peace in recovery

Have no desire to use again

Feel supported by a community all wanting to better their lives

What happens after you leave inpatient treatment?

Recovery is an ongoing journey, and we’re with you every step. Our continuing care programmes offer community and support as you build a fulfilling, sober life.

Aftercare

Continue your recovery journey
with evening aftercare sessions.

Develop coping skills and
build a supportive community
to maintain your sobriety
in the real world after rehab.

Learn more about our
aftercare programme.

Halfway house

Transition smoothly from rehab
to independent living.

Our structured residential
programme helps you integrate
back into society while
practicing your recovery skills
in a safe and supportive
environment.

Learn more about our
halfway house.

Relapse prevention

Once you’ve completed
aftercare, maintain your
recovery momentum with
ongoing support.

Attend individual and group
therapy sessions to stay
connected and accountable.

Learn more about our
outpatient programme.