Aftercare addiction treatment

Aftercare is not an afterthought — it’s a key
component of long-term recovery

Addiction is a chronic mental health condition, and recovery is an ongoing journey.
Once you’ve completed inpatient treatment and returned to your everyday life, risk
of relapse is highest – especially in the first 90 days after rehab. This risk stays
significant for up to 5 years.

Aftercare is key to preventing relapse and keeping you engaged in your recovery.
The structured programme bridges the gap between rehab and everyday life; helping
you practice coping skills, handle daily challenges, and access ongoing support to
maintain long-term sobriety.

What are the goals of aftercare?

Recovery is a ongoing journey, and we’re with you every step. Our continuing care programs offer community and support as you build a fulfilling, sober life.

Develop real-world coping skills

Learn strategies to manage difficult emotions and stress in everyday life. Identify your personal relapse triggers and create plans to avoid them. If you slip, you’ll know how to minimize damage and get back on track quickly.

Build your recovery

Connect with supportive individuals and groups who understand your journey. Gain access to structured programs like AA and NA. Create a sober support network of peers, family, and new friends through healthy recreational activities.

Master emotional regulation and practical recovery

Develop techniques to face new challenges in daily life. Learn how to make healthy choices about your lifestyle, relationships, and activities. Reinforce the skills you learned in rehab, applying them to real-world situations as you reintegrate into your community.

The details

Open to individuals who’ve completed inpatient treatment or our Intensive Outpatient Programme
Structured in two phases to support your gradual transition
Recommended for at least your first year of recovery and continues as long as you feel you need the support
Time commitment decreases as you progress through the program

The road may be bumpy, but you’re never alone

Our Aftercare team:

Are highly qualified addiction specialists
Treat you with dignity, care, and empathy
Includes psychologists, certified counsellors, and social workers

Your personalised aftercare plan may include

Recovery meetings (12-step programs, Minnesota model)
Individual counselling (One 50-minute session a week)
Group counselling
Support groups, and access to resources and referrals
Educational groups
Getting a sponsor who can guide and support the recovery journey

Aftercare requirements

Attend two AA/NA
meetings per week

Agree to random alcohol

and drug testing

Attend 3 aftercare

evening sessions

Our continuing care model provides comprehensive, long-term
support throughout your journey

Here’s how we can support you during and after Aftercare

Halfway House

Transition smoothly from rehab to independent living. Our structured residential program helps you reintegrate into society while reinforcing your recovery skills in a supportive environment.

Relapse Prevention

Maintain your recovery momentum with ongoing support. Attend individual and group therapy sessions to stay connected and accountable throughout your recovery journey.

Aftercare